Category: Current Events

Teachers Off Duty Project Comes To Light-Teacher Testimonial One teacher’s side project started as a way to unwind. Now it’s lighting up homes — and minds — across the country. By day, Jenna Morales teaches 10th-grade English and helps run her school’s yearbook club. By night? She’s the unexpected designer behind one of the most …

Build Serious Muscle with Resistance Bands—Here’s How When most people think of building muscle, they picture heavy barbells and crowded gyms. But for those over 45 looking to stay strong without the joint strain, resistance bands offer a powerful, low-impact alternative that still builds *real muscle*. In fact, the science is on your side. Proven …